New and Noteworthy at Source Yoga! | Source Yoga

New and Noteworthy at Source Yoga!

Welcome to the new Source Yoga!

We’re so excited to be launching our new online home and we’re even more thrilled to have you check us out. The new site marks just one of the amazing things that have been working on for the new year ahead.

If you’re new to Source Yoga, then we can’t wait for you to see all that we have to offer! We welcome you to explore our many classes, series, and workshops if you’re ready to select an experience that’s right for you. Select Studios to discover the spirit and history behind Source Yoga, and read about how the journeys of owners Melissa and Erin came together in Our Story.

If you’re a current student of our studios, we welcome you to browse the new site and look for new offerings.

Upcoming in the month ahead:

  • Kids 6 week yoga series – With Angie McLaughlin
    • Children discover yoga through movement exploration, story, play and fun. Yoga helps kids develop balance, flexibility, strength, focus and relaxation.
    • January 13th – February 17th
    • Class time: Tuesdays 4-5pm
    • North Tacoma Studio
    • Cost: $65
  • Introduction to Mindfulness Meditation – 5 week Series with Erin Joosse
    • We will explore:
    –  The benefits of meditation
    –  Concentration: learning to steady the mind
    –  Mindfulness of the body, thoughts, and emotions
    –  Cultivating compassion
    –  How to keep the practice going
    • January 26th – February 23rd
    • University Place Studio
    • Cost: $90
  • Stillness and Insight, an Exploration of Yin Yoga – With Rebecca Ray
    • Spend the afternoon learning more about Yin Yoga. The practice uses long held postures in conjunction with gravity to access the deeper more Yin parts of the body (fascia, ligaments, joints and bones) and is a great complement to an active lifestyle and yoga practice. It will leave you feeling deeply connected to your body and awake to the present moment.
    • Saturday January 31st 1:00 – 4:00
    • North Tacoma Studio
    • Cost: $60





Yoga For Everyday People

Source Yoga is a place to simply be, accept ourselves as we are in this moment, and connect with our innate wisdom.

Through the cultivation of present moment awareness through yoga and mindfulness practices, we discover and nurture our inner resources for self-care, ease, peace of mind, and compassion.

We welcome students of all ages and abilities. Join our warm, welcoming community in a supportive and non-intimidating environment.