Intro to Yoga 3 Weeks Series with Shari | Source Yoga

Intro to Yoga 3 Weeks Series with Shari


Date: Sundays, Apr 16 – Apr 30th

Time: 12:00pm – 1:15pm

This class is at our North Tacoma studio and is a 3 week session that is designed to teach the fundamentals of yoga postures, breathing and mindfulness to students new to yoga. During your 3-week Intro class you will have a 2-week unlimited membership to attend any of our regularly scheduled classes!

During this class, students will learn:
• some of the most common yoga poses
• a little about the philosophy that guides yoga
• what to expect from classes at Source Yoga

Students will have the opportunity to ask questions

This workshop is designed for students who have never tried yoga and students who have tried yoga but feel they would benefit from learning some of the basics.

Space is limited to 12 & preregistration is required. Masks Recommended.

Cost: $60 for 3 week Intro Series & 2 week Unlimited Membership.

Yoga For Everyday People

Source Yoga is a place to simply be, accept ourselves as we are in this moment, and connect with our innate wisdom.

Through the cultivation of present moment awareness through yoga and mindfulness practices, we discover and nurture our inner resources for self-care, ease, peace of mind, and compassion.

We welcome students of all ages and abilities. Join our warm, welcoming community in a supportive and non-intimidating environment.