Samitha Hendrickson | Source Yoga

Samitha Hendrickson

Samitha Hendrickson

yoga instructor

In 2005 I took my first yoga class and I remember thinking to myself that I could be an instructor too.  I began attending classes sporadically and didn’t really pursue or even think about the idea of becoming an instructor for a while until 2014.  One day a friend of mine suggested I do the yoga teacher training through Three Trees Yoga.  And because I had resigned from being a public school teacher, I thought to myself “why not” and wrote the check and began the training not knowing what I was getting into.  The training was wonderful to say the least.  It stretched my body, mind, and soul when I needed it the most.  It was the support I needed through my challenging transition period in my life. Thus, I am certificated in Hatha yoga and have 6 years of teaching experience in teaching vinyasa and restorative style of yoga classes. After I finished the training I was hired at the YMCA right away. I love my students and my belief in yoga being more than just a physical practice has increased immensely. I like encouraging people to find peace in life through movement and internal reflection. I am honored to share my experience from the teacher with others

Yoga For Everyday People

Source Yoga is a place to simply be, accept ourselves as we are in this moment, and connect with our innate wisdom.

Through the cultivation of present moment awareness through yoga and mindfulness practices, we discover and nurture our inner resources for self-care, ease, peace of mind, and compassion.

We welcome students of all ages and abilities. Join our warm, welcoming community in a supportive and non-intimidating environment.