Rhea Goodrum | Source Yoga

Rhea Goodrum

Rhea Goodrum

yoga instructor

The disciplines and practices learned on the mat, nourished life off the mat.  Showing up for meditation and yoga meant, I got- MY vitamin and left nourished!  Some days, it felt right to attend multiple sessions to check-in, be a better friend to myself and re-align. I felt safe in yoga spaces, there was a sense of belonging.

Family love and support provided ease and energy to deepen my ten year practice as I/ we all received benefits of this holistic system.

Certified by the Yoga Alliance at the 200-RYT level from Source Yoga Center for Yoga and Mindfulness, Reiki in the Usui tradition and Trauma- Informed.  There were many, ”Aha- moments!”, and one of those powerful moments shined light on the connection between yoga and the core foundation of my Chamorro culture inafa’maolek- to restore harmony.  Then the light got even brighter: Yoga brings you hOMe to your inner wisdom! My spirit is led to give you what I received through the years from teachers and healers- reciprocity.

Sessions are created intuitively with a strong foundation in Alignment-based yoga asana, Restoring harmony, Healing, Embracing and Attuning to your HIGHEST being. 

*Married to my best friend and high- school sweetheart, Damon.  We live in Tacoma with our blessings Laylah ( 20) and Malik ( 17) and dog Bentley.  I enjoy exploring and being in nature with family, friends or a book. I love to travel, play dominoes, sit in the garden, BBQ, nap in hammocks and most of all, to be with family and friends listening to their stories.

Yoga For Everyday People

Source Yoga is a place to simply be, accept ourselves as we are in this moment, and connect with our innate wisdom.

Through the cultivation of present moment awareness through yoga and mindfulness practices, we discover and nurture our inner resources for self-care, ease, peace of mind, and compassion.

We welcome students of all ages and abilities. Join our warm, welcoming community in a supportive and non-intimidating environment.