Melissa Paz
yoga instructor, co-founder of Source Yoga
Melissa finds that her yoga practice is a constant unfolding and cultivation of patience, compassion, acceptance, and self-reflection. It provides her the sacred in everyday life and the ability to settle into whatever arises. She believes that through commitment, willingness, and inner wisdom we can all come to know ourselves as graceful, empowered beings living life to its fullest.
Melissa is co-founder of Source Yoga, and has been teaching since 2001, and teaches a fluid hatha yoga class focused on body awareness and the breath as way to stay present. You will discover on your mat, the sacred and the playful to find freedom and connection to your inner wisdom, and leave her classes feeling nourished, relaxed, and grateful.
She has a BA in Modern Dance and is certified in both Ananda yoga, a gentle spiritual practice, and in 2008 received additional certification from Pacific Yoga in Seattle, WA with instructors, Theresa Elliott, and Kathryn Payne. She is both a Certified Health Coach and a Mastery Transformation Coach and works with both private clients and groups and leads workshops for purpose driven women seeking a healthy relationship with their money, work, and family so that they can live their desired lifestyle and serve from a place of wholeness and ease. Melissa is deeply grateful to be a mother of two young boys, a wife to a supportive husband and enjoys dancing her heart out whether in a Zumba class, her living room or on a stage.
