Sacred Threads: Weaving Philosophy into Movement – Series with Bonnie Loghry • Nov 10th – Dec 15th

Yoga is often experienced through the physical practice—the movement, breath, and mindful awareness cultivated on our mats. Yet woven throughout each posture and practice is a deeper wisdom that offers guidance for how we live, relate, and move through the world.

Through dialogue, self-inquiry, contemplative journaling, and mindful exploration, participants in this six-week series will discover the philosophical foundations that have long guided the practice of yoga. Together, we will explore how the teachings of yoga are reflected in our movement practice and uncover meaningful ways to weave this ancient wisdom into everyday life with greater intention, presence, and purpose.

Preregistration is required.

Cost: $90 for 6-Week Series