Tiffany Speir is a dancer and musician who fell in love with yoga in 2004. She has been teaching yoga since 2005 and is certified by the Yoga Alliance at the E-RYT 500 level. Tiffany studies with Stephanie Adams-Ruff and Adi Vajra of Jaya Yoga and is an ambassador for SAYF, the Safe Asana Yoga Foundation. Tiffany teaches technique focused on empowering individualized practice that lets students maximize their physical potential while minimizing risk of injury. In addition to vinyasa flow, she incorporates breath techniques and Yoga Nidra into practices to provide a well-rounded experience that helps increase self-awareness and self-acceptance.
Yoga For Everyday People
Source Yoga is a place to simply be, accept ourselves as we are in this moment, and connect with our innate wisdom.
Through the cultivation of present moment awareness through yoga and mindfulness practices, we discover and nurture our inner resources for self-care, ease, peace of mind, and compassion.
We welcome students of all ages and abilities. Join our warm, welcoming community in a supportive and non-intimidating environment.