Kelly Valenzuela became a certified yoga teacher in 2000 through Mount Madonna Institute in Watsonville, CA and a certified Viniyoga teacher through Whole Life Yoga in Seattle, WA in 2012. A self-proclaimed Viniyoga “convert”, Kelly transformed her practice and teaching approach when Viniyoga helped her heal her own chronic injuries and she saw the benefits it could offer her students. In addition to being a long time student of yoga, Kelly has also studied meditation in the Yoga, Buddhist and MBSR traditions and weaves these teachings into her asana classes. Kelly believes yoga and mindfulness provide a beautiful pathway to connect with our bodies, quiet our minds and live in greater alignment with our hearts.
Yoga For Everyday People
Source Yoga is a place to simply be, accept ourselves as we are in this moment, and connect with our innate wisdom.
Through the cultivation of present moment awareness through yoga and mindfulness practices, we discover and nurture our inner resources for self-care, ease, peace of mind, and compassion.
We welcome students of all ages and abilities. Join our warm, welcoming community in a supportive and non-intimidating environment.