Practicing yoga with a strong emphasis on alignment and breath work, she has been able to successfully manage her own chronic back pain and now focuses her teaching on helping others do the same.
Bonnie has a Master’s degree in public health and is an active a member of the Integrative, Complementary and Traditional Health Practices Group of the American Public Health Association. She brings enthusiasm, a sense of exploration, and a healthy dose of humor to all her classes.
Yoga For Everyday People
Source Yoga is a place to simply be, accept ourselves as we are in this moment, and connect with our innate wisdom.
Through the cultivation of present moment awareness through yoga and mindfulness practices, we discover and nurture our inner resources for self-care, ease, peace of mind, and compassion.
We welcome students of all ages and abilities. Join our warm, welcoming community in a supportive and non-intimidating environment.