“The dance of life finds its beginnings in grief……Here a completely new way of living is revealed. It is the way in which pain can be embraced, not out of a desire to suffer, but in the knowledge that something new will be born in the pain.”
– Henri Nouwen

Oftentimes, grief can appear so enormous and overwhelming that we do all we can to hold it out. It can also be a deeply isolating experience, and none of us can truly know the true nature of grief each other carries. Consider, though, that when we create a strong enough container within ourselves and our community, we can actually let grief flow. Consider too that, though we cannot do much to alleviate the grief of another, we can walk with each other on parallel paths through grief.In this 5-week series, we will practice just that–supporting and nourishing each other in
entering into our own places of grief with courage, kindness, self-acceptance and
connection to deeper resources. Weekly gatherings will be a mixture of meditation, gentle movement, readings, journaling, creativity, singing, interspiritual prayer and conversation. You will not be asked or required to share any details of your particular experience of grief or loss; however you will have the option to share in general about your experience and how you are processing.Please note: this is not a replacement for psychotherapy or medical treatment.Space is limited to a maximum of 12 participants.

2 Half Price Scholarships available. Inquire at info@sourceyogaonline.com

Date: Mondays 7/31 – 8/28 Time: 7- 8:30pm

Cost: $125 Location: North Tacoma Studio

Gather your grandpas & dads,
Your just-newly-grads;
Your sister, your brother;
And your over-worked mother;
Bring your family of friends
Where the sidewalk ends;
In the park we’ll be meeting,
“Namaste” is our greeting;
Down dog, stoic tree,
Playing with our Source Community!Playful Puppy to Flying Squirrel, Singing Cricket to Bumblebee

All ages are welcome – from bodhibabies to grandmother yoginis. Come have some yoga fun!

• Meet on the Mason St. side of the park
• Bring a mat or blanket; or simply bare feet on the grass!
• Jefferson also has a spray park; perhaps swimsuits for post-yoga splashing

Date: Saturday July 15th & August 5th
Time: 10:00 – 11:00am
Cost: FREE!
Location: Jefferson Park 801 N. Mason, Tacoma 98406

Register Here