Register
Welcoming Spring with Intention and Flow An afternoon workshop with Erin Joosse and musician Nick Rogers
Gentle Yoga, mindfulness, and live music at Source Yoga
Saturday, March 29th, 4-6pm
Would spring come again even for me?
And if it did would it find me brave enough
to risk a new seed in the trickster soil?
– James A. Pearson
Here in the Pacific Northwest, the dark and damp of winter can feel endless. We might feel like we will never see the longer days and feel the uplift of warmer times again. But nature keeps turning its endless circle, and as the springing earth is awash in newness, we can mirror this cycling and practice cultivating new seeds within ourselves.
Through gentle yoga and mindfulness practice led by Erin Joosse and supported by the enlivening music of Nick Rogers (Big Sky Yogi), we will shake off the stagnancy of the winter months, generate flow and set intentions as seeds we wish to grow this year. Practices accessible. All are welcome.
No yoga experience needed. Modifications will be offered.
Pre-registration is required. Class size is limited.
Date:
Saturday, March 29th, 2025, 4-6pm
Location:
Source Yoga North Tacoma
2712 N 21st St., Tacoma, WA
Cost:
$45
Email questions to: [email protected]