Welcoming Spring with Intention and Flow ~ An afternoon workshop with Erin Joosse and musician Nick Rogers | Source Yoga

Welcoming Spring with Intention and Flow ~ An afternoon workshop with Erin Joosse and musician Nick Rogers

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Welcoming Spring with Intention and Flow An afternoon workshop with Erin Joosse and musician Nick Rogers

Gentle Yoga, mindfulness, and live music at Source Yoga

Saturday, March 29th, 4-6pm

Would spring come again even for me?

And if it did would it find me brave enough

to risk a new seed in the trickster soil?

– James A. Pearson

Here in the Pacific Northwest, the dark and damp of winter can feel endless. We might feel like we will never see the longer days and feel the uplift of warmer times again. But nature keeps turning its endless circle, and as the springing earth is awash in newness, we can mirror this cycling and practice cultivating new seeds within ourselves.

Through gentle yoga and mindfulness practice led by Erin Joosse and supported by the enlivening music of Nick Rogers (Big Sky Yogi), we will shake off the stagnancy of the winter months, generate flow and set intentions as seeds we wish to grow this year. Practices accessible. All are welcome.

No yoga experience needed. Modifications will be offered.

Pre-registration is required. Class size is limited.

Date:

Saturday, March 29th, 2025, 4-6pm

Location:

Source Yoga North Tacoma

2712 N 21st St., Tacoma, WA

Cost:

$45

Email questions to: [email protected]

Space is limited. Preregister here.

Yoga For Everyday People

Source Yoga is a place to simply be, accept ourselves as we are in this moment, and connect with our innate wisdom.

Through the cultivation of present moment awareness through yoga and mindfulness practices, we discover and nurture our inner resources for self-care, ease, peace of mind, and compassion.

We welcome students of all ages and abilities. Join our warm, welcoming community in a supportive and non-intimidating environment.