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The Art of Receiving: A Fall Sound Journey with Andrea Steele
This evening is an invitation to put down, even for a little while, all the things you’ve been carrying. To let yourself receive and be held through the healing frequencies and vibrations of sound.
Andrea will open with some gentle somatic movement to help you arrive in your body and give your nervous system a chance to settle. From there, she’ll guide you into a supported restorative shape where you can get comfortable, soften, and let yourself receive.
Then you’ll journey through sound with crystal bowls, Tibetan singing bowls, chimes and other sound instruments to create a space for deep rest.
Afterward, we’ll share some warm tea, slowly come back into the room, and ease into the rest of the evening together. There will be an opportunity to share your experience in community if you choose but it’s not a requirement.
Dates: Friday, October 30th
Time: 5:30-7pm
Cost: $30
Location: Source Yoga North Tacoma, 2712 N 21st St., Tacoma, WA
