Restorative Thai Yoga with Jeni Martinez and Sandi Koch | Source Yoga

Restorative Thai Yoga with Jeni Martinez and Sandi Koch

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Restorative Thai Yoga with Jeni Martinez and Sandi Koch

Sunday, March 16th, 3-5pm

Stress is a normal part of being a modern-day human but how we manage stress can make the difference between feeling overwhelmed and depleted or negotiating it with ease.

In 2016, Jeni and Sandi discovered that the combination of relaxing restorative yoga postures and gentle Thai massage adjustments could be a powerful antidote for managing stress and inviting deep rest into tired bodies. Since then, they have been offering this workshop in yoga studios, on retreats and at yoga conferences.

Sandi is a yoga teacher, occupational therapist and a Thai Yoga Massage therapist. Jeni brings the experience of 35 years of teaching yoga. They invite you to unwind, relax and de-stress during this two-hour workshop.

No yoga experience needed. Modifications will be offered.

Pre-registration is required. Class size is limited.

Date:

Sunday, March 16th 2025, 3-5pm

Location:

Source Yoga North Tacoma

2712 N 21st St., Tacoma, WA

Cost:

$50

Email questions to: [email protected]

Space is limited. Preregister here.

Jeni Martinez and Sandi Koch

Yoga For Everyday People

Source Yoga is a place to simply be, accept ourselves as we are in this moment, and connect with our innate wisdom.

Through the cultivation of present moment awareness through yoga and mindfulness practices, we discover and nurture our inner resources for self-care, ease, peace of mind, and compassion.

We welcome students of all ages and abilities. Join our warm, welcoming community in a supportive and non-intimidating environment.