Prenatal Yoga Series | Source Yoga
NEW STUDENT SPECIAL Two weeks Unlimited for $25

Prenatal Yoga Series

Online Series, Register Here

Date: Wednesdays, September 15th-October 20th

From: 5:30-6:45pm PST

In Studio Series FULL, Waitlist Here

Date: Saturdays, September 18th-October 23rd

From: 10:30-11:45am

Our Prenatal Yoga Series is a space to practice yoga for all who are pregnant. This class offers gentle variations on traditional yoga postures that honor the physical and emotional journey of pregnancy.
We begin each class together with time to check-in, honoring both the unique and shared experiences pregnancy brings. Class continues with mindful breathing and gradual movements that foster awareness and connection with the breath, your body, and your baby. Often included within each class are standing postures, balancing postures, hip and pelvis openers and strengtheners, and an awareness of the ever-changing subtleties of pregnancy. Always included are modifications for varying stages of pregnancy, time for deep relaxation, guided meditation. An invitation to connect to the stillness within and the precious life developing inside of you, yoga is the perfect way to nourish both yourself and your baby.
The practice portion of the online offering will be recorded and available for a week after each class.
** You are able to sign up late for this series at a prorated price or sign up on a class by class basis if your due date is soon.  Please contact us at [email protected] **
Sliding Scale Pricing: $60/$70/$80 for 6 week Online series; $70/$80/$90 for 6 week In Studio series
Access Source: We are committed to the accessibility of yoga for everyone. If you have a financial barrier to participating in classes or workshops, please email us at [email protected] to inquire about scholarships and income-relevant memberships.

Yoga For Everyday People

Source Yoga is a place to simply be, accept ourselves as we are in this moment, and connect with our innate wisdom.

Through the cultivation of present moment awareness through yoga and mindfulness practices, we discover and nurture our inner resources for self-care, ease, peace of mind, and compassion.

We welcome students of all ages and abilities. Join our warm, welcoming community in a supportive and non-intimidating environment.