Introduction to Yoga Philosophy – 6 Week Series with Bonnie Loghry | Source Yoga

Introduction to Yoga Philosophy – 6 Week Series with Bonnie Loghry

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Introduction to Yoga Philosophy – a 6 week series with Bonnie Loghry

Tuesdays, March 4th-April 8th, 11am-12pm

Yoga is best known for the mind-body connection created when we practice on our yoga mats but the most transformative gifts of yoga are found in the simple, and very accessible philosophy behind the physical practice.

In this six-week, introductory series, we will explore the fundamentals of yoga philosophy. You’ll love hearing about the stories behind some of the yoga poses and how the physical practice of these poses is informed by the teachings found in Patanjali’s Yoga Sutras. These teachings are both fascinating, practical, and highly relevant when applied to the lives we lead today.

This will be an embodied exploration to include gentle movement, breathwork, and intention-setting practices. No previous experience or physical capacity is necessary, all are welcome.

Date:

Tuesdays, March 4th-April 8th, 2025, 11am-12pm

Location:

Source Yoga North Tacoma

2712 N 21st St., Tacoma, WA

Cost:

$90

Email questions to: [email protected]

Space is limited. Preregister here.

Yoga For Everyday People

Source Yoga is a place to simply be, accept ourselves as we are in this moment, and connect with our innate wisdom.

Through the cultivation of present moment awareness through yoga and mindfulness practices, we discover and nurture our inner resources for self-care, ease, peace of mind, and compassion.

We welcome students of all ages and abilities. Join our warm, welcoming community in a supportive and non-intimidating environment.