Breath and Rest Through the Holidays with Shari Larson | Source Yoga
NEW STUDENT SPECIAL Two weeks Unlimited for $25
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Breath and Rest Through the Holidays with Shari Larson

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Join Shari for this Sunday evening series to help support and nurture the body through the stress of this holiday season. We are living through times of uncertainty and feelings of loss.

In this 3 week series we use a variety of props to support our bodies through downregulating pranayama practices and gentle opening yin/restorative yoga poses.

We will explore the themes of letting go in preparation for the more introspective winter season. We will use postures to stimulate the energy systems specifically related to these themes.
This series will be online and class recordings will be accessible for a week following each class.
Dates: Sundays, November 28th-December 12th
Time: 6:30-7:30pm
Sliding Scale: $30/$45/$60
Access Source: We are committed to the accessibility of yoga for everyone. If you have a financial barrier to participating in classes or workshops, please email us at [email protected] to inquire about scholarships and income-relevant memberships.

Yoga For Everyday People

Source Yoga is a place to simply be, accept ourselves as we are in this moment, and connect with our innate wisdom.

Through the cultivation of present moment awareness through yoga and mindfulness practices, we discover and nurture our inner resources for self-care, ease, peace of mind, and compassion.

We welcome students of all ages and abilities. Join our warm, welcoming community in a supportive and non-intimidating environment.