THE POWER OF SOUND PART 2: This month we have had a few opportunities to connect with song, community, and the...
WELCOMING THE BIG DARK (And how yoga can help) Today I took a walk in the rain. I had a...
August 2025 Fall Happenings at Source Yoga I hope you are enjoying the last days of summer – fall is...
June 2025 Dear Source friends, I know those of you that are regulars in our community know the benefits...
SUMMER MEMBERSHIP SPECIAL FOR NEW MEMBERS 3 months of unlimited yoga for $280 (an $80 savings!!) *Offer valid for those...
May, 2023 As a yoga instructor who has been teaching since I was 25, and who prefers a slow and gentle...
Help us Celebrate our 20th Year! Sunday, September 22nd I am happy to invite you to join us to celebrate...
I completed my first yoga teacher training in September, 2000, at Ghost Rach, New Mexico. This was an intensive training,...
This holiday season, the words I kept repeating to myself were “good enough.” Good enough, as in, who needs perfect?
I recently read Big Magic, by Elizabeth Gilbert, about living a creative life. In one section, she writes about her creative process
April 2023 “This is one way of speaking about mindfulness, or being present: coming home to ourselves. When we bring...
February, 2023 “The heart opens. The heart closes. This is the systole and diastole of human life. We may...
March 2023 Yoga is a practice of embodiment. Which makes perfect sense to most of us when much of our...
