Help us Celebrate our 20th Year! Sunday, September 22nd I am happy to invite you to join us to celebrate...
AUGUST 2024 WINGS OF MINDFULNESS: A DAY OF INSIGHT AND COMPASSION Next Sunday, August 11st with Erin Joosse with live...
February 2024 Dear friends, I am so grateful that our inaugural publishing of the Source Yoga Journal was so well...
September 2023 I have been really enjoying the end of summer. Mine is a late August birthday, so I try...
July 2023 “You do not have to do just one more thing before you will be worthy of the refuge...
June, 2023 Creativity and Renewal: Summer Retreat with Erin Joosse Harmony Hill Retreat Center July 22nd-24th For more than...
May, 2023 As a yoga instructor who has been teaching since I was 25, and who prefers a slow and gentle...
April 2023 “This is one way of speaking about mindfulness, or being present: coming home to ourselves. When we bring...
March 2023 Yoga is a practice of embodiment. Which makes perfect sense to most of us when much of our...
February, 2023 “The heart opens. The heart closes. This is the systole and diastole of human life. We may...
December, 2022 “Doing those deeply unfashionable things – slowing down, letting your spare time expand, getting enough sleep, resting –...
November 2022 It’s a roller coaster, isn’t it – being alive during this time? It’s true that things...
