“When we truly rest in awareness, our experience is spacious and intimate, without defenses. With it arises compassion; we feel...
“It takes boldness, even audacity, to step out of our habitual patterns and experiment with a quality like kindness...
So…full disclosure – I got an email from Source Yoga the other day saying, “we haven’t seen you for a...
The longer I teach and practice yoga, the gentler my teaching and practice become. I tell my yoga friends, “pretty...
I stood at the front of the room, my breath a bit shallow, a little nervous to look at the...
What a year this has been. And yet, I find we are adapting. In my house, we have adapted to work and school...
Through the ups and downs of this time, many of us have learned that things are always uncertain and ever...
Hello Source friends! Part 2 of our two-part sale begins today! We encourage you to SHOP SMALL this holiday season!...
January 2024 Hello Source friends, I’m not a huge fan of New Year’s resolutions, but it is a natural time...
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