January 2022 “Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” –...
February, 2021 I know it’s been a long year. I know it’s felt like too long since we have been together. It...
Source Yoga is a place to simply be, accept ourselves as we are in this moment, and connect with our innate wisdom.
Through the cultivation of present moment awareness through yoga and mindfulness practices, we discover and nurture our inner resources for self-care, ease, peace of mind, and compassion.
We welcome students of all ages and abilities. Join our warm, welcoming community in a supportive and non-intimidating environment.