I received an email from a student recently asking for help looking for yoga classes for her parents who live... Read Story
I don’t really make New Year’s Resolutions. In fact, I shared with my classes last week, that in the spirit... Read Story
“Our spirit has an instinct for silence. Every soul innately yearns for stillness, for a space, a garden where we... Read Story
When I taught on New Year’s Day morning, I was happy to see my regular Monday morning crowd. I am... Read Story
The longer I teach and practice yoga, the gentler my teaching and practice become. I tell my yoga friends, “pretty... Read Story
So…full disclosure – I got an email from Source Yoga the other day saying, “we haven’t seen you for a... Read Story
“When we truly rest in awareness, our experience is spacious and intimate, without defenses. With it arises compassion; we feel... Read Story
Over the years, I have had students ask me if we would offer a Yoga Teacher Training at Source Yoga,... Read Story
In business and in life, I am often asking myself why I am here. What is the difference I am... Read Story
