fbpx
Practice, not Perfect

Practice, not Perfect

We don’t really say we “do” yoga, or “do” meditation. Instead, we say we practice yoga or meditation, or we have a yoga and meditation practice. I really like the distinction of practicing rather than doing. Where doing might be goal oriented – trying to get...
Gifts from my Father

Gifts from my Father

My father, Bob Clotworthy, passed away June 1st, 2018. He was an Olympic Diving Champion and had a career as an accomplished swimming and diving coach. Above all, he was a vibrant, loving, and energetic man, who touched many lives. Below is the talk I gave at my...