Allison fell in love with yoga when she realized that what is true for her on the mat is true for her in life. After 13 years of dedicated practice, she deepened her study of yoga by participating in an Anusara based two year long immersion and teacher training at Seattle Yoga Arts in Seattle, WA. In November 2013, she received her 200-hour Yoga Teaching Certificate and registered with Yoga Alliance.
Inspired by the beauty and grace in life’s rich connections, Allison’s class sequences are crafted around themes connecting asana, pranayama and meditation. Poses flow from one to the other allowing students to explore how practicing with healthy alignment can improve their physical, mental and spiritual experience on and off the mat. Allison is not only passionate about yoga, but also about teaching. She has taught English for over 15 years and feels there is nothing more fulfilling than teaching what you love. It is with overwhelming gratitude that she teaches yoga.
Yoga For Everyday People
Source Yoga is a place to simply be, accept ourselves as we are in this moment, and connect with our innate wisdom.
Through the cultivation of present moment awareness through yoga and mindfulness practices, we discover and nurture our inner resources for self-care, ease, peace of mind, and compassion.
We welcome students of all ages and abilities. Join our warm, welcoming community in a supportive and non-intimidating environment.