Alli is a yoga teacher and trainer passionate about empowering people to discover their own ability to find healing and connection from within. She was inspired by her background in Special Education, her Peace Corps service as a Heath Education Volunteer in Tanzania, and work with youth in foster care to integrate methodologies that promote and empower individualized healing and address harmful power dynamics.
She completed her 200 hr teacher training in Taoist Yoga and has completed her 300 hour advanced Teacher Training in Trauma Center-Trauma Sensitive Yoga – an evidence based methodology developed specifically for facilitating yoga with individuals who have experienced chronic abuse, neglect and treatment-resistant PTSD. She has been offering trainings in the States and internationally since 2010.
Alli has additional experience facilitating yoga with children with special needs, refugees, pre/postnatal/birth trauma, LGBTQ+ youth, and youth in residential treatment and foster care. In addition to yoga, Alli loves to travel, bake chocolate chips cookies, see live music, attempt to keep indoor plants alive, and spend time wit her family. You can find out more about Alli’s Trauma Sensitive Yoga Offerings with Safe Space Yoga Project here.
Yoga For Everyday People
Source Yoga is a place to simply be, accept ourselves as we are in this moment, and connect with our innate wisdom.
Through the cultivation of present moment awareness through yoga and mindfulness practices, we discover and nurture our inner resources for self-care, ease, peace of mind, and compassion.
We welcome students of all ages and abilities. Join our warm, welcoming community in a supportive and non-intimidating environment.