Source Yoga is temporarily a 100% virtual yoga studio!
We have priced our online classes on a sliding scale to continue to have our classes be accessible for anyone. Please pay at the highest level you are able in order to offer support for those who need to pay less. You can pay per online class or for a month of online classes.
*please note, if you had a package of classes or autopay membership prior to the studio’s closing, you may use that for your classes. We thank the MANY of you that have maintained your memberships in an effort to support us during this challenging time. It has made a big difference for us!
Our classes are being held via Zoom.
Preregister for your class through our online schedule.
We will email you a link to access your class 15-30 minutes before the start time of your class.
Thank you for joining us online!
Upcoming online workshops and series at Source Yoga
Chair Yoga Series with Bonnie Loghry; Sept 15th-Oct 20th, Tuesdays, 4:00-5:00pm. Learn More Here
Family Yoga Series Begin in September: Yogibaby (caregiver and baby), Yoga Playdate (caregiver and toddler), Kids Yoga (ages 4-7), Girls Yoga and Empowerment (ages 8-12), Grounding Yoga for Teens (ages 13-17)
Mindfulness Based Stress Reduction with Erin Joosse; Sept 19 – Nov 7, Saturdays, 10am-12p with One Day Retreat on Sunday, Oct 25th 11am – 4pm. Learn More Here
Heart & Lungs: A Restorative Somatic Yoga Practice with Karen Peters; Sunday, Sept 27th, 6:30-8:30pm. Learn More Here
American Sanskrit Institute’s Online Level I Immersion with Claudette Evans; October 16-18, Friday-Sunday, times vary by day. Learn More Here
New Student Special!
Two weeks Unlimited for $25.
Try classes at BOTH studios, and see which is best for you!
Free Guided Meditations
Welcome to Source Yoga!
Source Yoga is a place to simply be, accept ourselves as we are in this moment, and connect with our innate wisdom.
Through the cultivation of present moment awareness through yoga and mindfulness practices, we discover and nurture our inner resources for self-care, ease, peace of mind, and compassion.
We welcome students of all ages and abilities. Join our warm, welcoming community in a supportive and non-intimidating environment.
Straight to the Source!The Source Yoga blog
I received an email from a student recently asking for help looking for yoga classes for her parents who live out of state. She was looking for someone who would be good with aging folks and basic instruction. She was hoping to gift her parents with some...
I met with a friend recently, who, like many of us, has a lot going on in life. She has a toddler and a full-time demanding job, financial stress, marriage stress, and not surprising, quite a bit of anxiety. She recently had a medical procedure where...
A pretty perfect spot for meditation on my recent vacation... There was a box on my desk waiting for me when I returned from vacation last week. I knew what it was - the flyers I had designed and ordered before I left. Even though it was just flyers, opening it...
A wise friend recently said to me “there’s a lot of waiting in life. It’s best to get comfortable with it.” It’s true. How many times throughout our day, our week, our year, our life, are we left waiting? Waiting in lines, waiting for...
“Mindfulness, cultivated even for a few minutes, draws the heart toward itself. It invites the intimacy we yearn for and that is calling to us because, ultimately, mindfulness is intimacy – with ourselves and the world – underneath any apparent separation between the...
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