For parents and caregivers of movers through age 4, join in community to practice yoga with your little ones! This 4-week series class welcomes you and your children to practice yoga in a welcoming space for all to explore. A yoga class like no other – mindful movements and restorative poses share the mat with playful songs and creative expression. Each class incorporating a theme or gem of yoga philosophy—timeless teachings made accessible to this season of life as parents, caregivers, and students of yoga.

Ages: Movers to age 4

When: Thursdays

Time: 11:00 – 11:45am

Location: Due to Covid-19 our Family Classes are offered online only. Join us in bonding time and yoga fun for you and your little one from the comfort of your own home!

In this 6 week series, children discover yoga through movement exploration, story, play and fun. Yoga helps kids develop balance, focus, relaxation, and social-emotional skills. Groups for ages 4-7 and 8-11. Please preregister.

This is a safe space for girls to come together in community each week to explore, uplift, and inspire each other. We will journey through a variety of heart centered activities including yoga, group discussion, and art. The gift of sisterhood is such a special and sacred gift to carry through life. Join us for this 6-week journey together.

This weekly class will offer powerful tools to help teens get grounded and feel safe in their bodies during these uncertain times. During this class we will journey through gentle yoga movement, restorative yoga postures and guided meditation. This is a space for nourishing community connection and relaxation.