Fall Family Yoga Day!!
Share yoga with the whole family!
Saturday, October 12th, 12:15pm – 5:00pm
Free Classes, Family Sound Bath
20% Discount on Fall Family Class Series and Prenatal Class Card
2:00 – 2:45pm All ages Family Yoga with Nicole
Class times: Tuesdays 5:30-6:45pm, Saturdays 12:15-1:30pm
Location: North Tacoma Studio
When should I start prenatal yoga?
What can I expect from a Prenatal Yoga class?
How many usually attend the Prenatal Yoga class?
What class card/membership should I buy if I want to come on a regular basis?
What happens if I can no longer attend classes due to complications with my pregnancy?
Yogimama/Bodhibaby 6 Week Mom & Baby Series Join us for a 6-week journey into yoga-after-baby. Each week we will explore gentle yet challenging poses, mindful awareness of the breath, and subtle core exercises specifically for new moms.
Time: 11:00 – 12:30pm
Special Weekend 4 Week Series
Time: 1:00 – 2:30pm
Location: North Tacoma Studio Must preregister. Come as you are. Newborns to crawlers