March 20th, 2025 Hi Source friends, I’ll invite you right here and right now to take a deep breath,...
Someone walked into the studio last week and said she saw an article in the Parade section of the Sunday paper highlighting meditation. “I’ve been thinking about what I am doing for my stress levels for a long time, and this seemed like a sign that it was time to try something new.” She began her Intro to Yoga Series last Sunday, and is signed up for the Introduction to Mindfulness Meditation which begins next Monday.
January 2025 NEW YEAR Hope lives in the blankness of each new calendar square, the footsteps of a few appointments already scrawled across those pristine, snowy fields. We leap at this chance to hit the reset button on life, to pause here at the cusp and draw a deep breath...
June 2024 PEACE OF WILD THINGS by Wendell Berry When despair for the world grows in me and I wake...
April 2025 Hi Source friends, I am pleased to announce that we will begin work soon on our 3rd annual...
August, 2023 I’ll keep this short and sweet, and I promise not to talk about fall too much yet – we still have several weeks of summer left! In fact, I invite you to savor summer with Lori’s upcoming Lavender Farm Day Retreat, and…file away in the back of your...
This time of year is always funny – It’s balmy and spring like one day, cold and blustery the next...
TIME FOR A STUDIO REFRESH! Take Note – we will be canceling or moving classes online Memorial Day Weekend for...
June, 2023 Creativity and Renewal: Summer Retreat with Erin Joosse Harmony Hill Retreat Center July 22nd-24th For more than 15 years, I have been leading retreats to Harmony Hill, a beautiful retreat center on the Hood Canal. In more recent years, I have led them 3 times a year – in October,...
December, 2024 WATER, EARTH AND SKY: GROUNDING OURSELVES IN WINTER I could write the same December newsletter every year,...
It was damp and cool when I woke up, one of the first mornings that really felt like fall. I...
March, 2025 Would spring come again even for me? And if it did would it find me brave enough to risk a new seed in the trickster soil? – James A. Pearson Hi Source community, Here in the Pacific Northwest, the dark and damp of winter can feel endless. We...
No More Content
