Here at Source Yoga we are pleased to offer quality classes for moms-to-be, parents and caregivers, babies, and young children.
When Source Yoga opened the doors in 2005, we simultaneously started to grow a yoga community and our own families. Since then, Source Yoga has become the premier yoga studio offering quality instruction in prenatal, postnatal, and kids yoga. We are grateful to offer these classes as a way to make a difference in the lives of the many families in our community. When you come to Source Yoga expect to feel nurtured, inspired, and rejuvenated. For other resources, please browse the parenting and pregnancy titles on our recommended reading page.
What to expect:
For Family Yoga classes, no previous experience is required. Most classes are on a drop-in basis and new students are always welcome. (Preregistration is required for Yoga-Paint-Dance, below.)
Please arrive 5-10 min before class to register or pre-register online.
We provide yoga mats and additional props for your use during class free of charge. You may bring your own mat if you prefer, and a water bottle. We provide water and there is a restroom for your use. We also sell a variety of eco-friendly Manduka mats.
Summer 2012 Family Yoga
You can preregister for these classes here.
Wee Ones Yoga (for parents and children 1-5 years old)
Dates: Wednesdays, June 6-June 27th, 2012
Time: 11:00-11:30AM
Studio: North Tacoma
This class is creative, interactive and playful for kids ages 1-5 and a parent/caregiver. Through yoga, movement, games and song your child will develop body awareness, social, and motor skills. Give your child a place to be their true, radiant selves! $30 for four weeks.
About the Instructor:
Kate Fontana enjoys making yoga accessible to all body types and skill levels, especially those who are new to yoga or think that they “can’t do” yoga. She believes that, in yoga, there is something for everyone, and encourages people towards developing and discovering their own practice. People come to yoga seeking something–and Kate loves to provide the quiet space for each individual to hear their inner wisdom.
Yoga-Paint-Dance!
For Kids Ages 3-6
With Ian Vollum
Date: June 30th, 2012
Time: 1-3pm
Studio: University Place
Cost: $35 (includes materials)
IMAGINE walking into a studio…seeing the walls covered in paper….and paint pots on the ground.
Would you want to paint ? Would you want to paint BIG! How about some music?
How would your body move with the music?
How would your art-work look different ?
Can you do yoga while painting? Can you paint while doing yoga? LET’S EXPLORE!
Join us for our Yoga-Paint-Dance Workshop!
About the Instructor:
Ian Vollum came to yoga later in his life and he has enjoyed guiding a wide range of classes with adults, but his degrees in Early Childhood Education and Psychology have kept him firmly rooted in kids yoga. He is the imaginative creator of Yoga-Paint-Dance.
