Welcome to Source Yoga!

Our neighborhood studios offer yoga and mindfulness classes, workshops, and retreats for everyone from beginners to seasoned students. Our studios are warm and welcoming with a non-competitive and supportive environment. We welcome students who are brand new to yoga, meditation, and mindfulness.

New Student Special

$69 for unlimited classes for an introductory month

Personalized support from our new student advisor

Find the class and teacher that are best for you!

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Thank you Source Yoga for nurturing my body, feeding my soul, and allowing a safe place for practice. You have taught me to trust in the process of community for many things. I am grateful that you have come into my life.

Peggy L.

New to Yoga?

Consider our Intro to Yoga Series!

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Five reasons I love to slow down in my yoga practice

Moving slowly in my yoga practice gives my mind time to slow down. Our culture is so fast paced, and we seem to be always working toward more, better, faster. As a mom and business owner, I love going to my yoga practice and remembering that nothing in this moment is urgent. Plus, it is pretty much essential for our health and well-being that we take some time to switch off the “fight or flight” response, and spend some time “resting and digesting.”

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