Welcome to Source Yoga!
Our two neighborhood studios are warm and welcoming with a non-intimidating and supportive environment. At Source Yoga, we provide a space where you can learn to simply be, accept yourself, and connect with your innate wisdom. We welcome students who are brand new to yoga, meditation, and mindfulness.
New for 2016!
three new ways to commit to wellness
To register for a class or workshop, just click here to to login to our online registration system. It’s quick, it’s easy, and you can register right away!
Thank you Source Yoga for nurturing my body, feeding my soul, and allowing a safe place for practice. You have taught me to trust in the process of community for many things. I am grateful that you have come into my life.
From the beginning of Source Yoga, I have had a strong desire to use the platform of our business to make a difference. Of course I know that yoga in itself makes a difference in the bodies, minds, and hearts of those that practice. But I also have always known that I wanted to expand that beyond the confines of the studios and into the greater community around us.
A couple of years ago, I was looking at how I wanted Source Yoga to give to our larger community. From our very first year in business, we offered Thanksgiving donation classes, giving the proceeds to local service organizations, and donated regularly to many local schools and other non-profits. We have offered scholarships for workshops and events provided by our “Source Yoga Scholarship Fund,” but I kept asking myself, “How can we continue to make an even bigger difference?”read more
I invite you to bring Beginner’s Mind to your practice and to your life this month. What would it be like if you didn’t have to get it right? If you didn’t have to be perfect? What if you allowed yourself to be a beginner, to make mistakes, without self-judgement and self-criticism? What if you could approach anything from a place of being brand new?read more
A couple of weeks ago, I posed the question in our recent newsletter: Why is Source Yoga your Yoga Home? I had some wonderful responses, and I wanted to publish a couple of them here, from two students who call Source their Yoga Home.read more